Group Therapy

Many people attending group therapies at Insights have already attended for individual therapies or assessments, and they have opted to extend their own support and growth by accessing therapy within a small group. All groups are led by at least one Insights therapist that has extensive experience and expertise with the type of group that they are leading. Some groups are held at our clinic in JLT, others can be accessed online. If you would like to attend a group but the details listed below don’t suit, please get in touch and we can hold your details for upcoming and similar opportunities. If you are new to Insights, or therapeutic intervention in general, and you are interested in joining, you can express interest through the link below and request a call back to seek some feedback regarding suitability.


Connection
Sharing
Supporting
Healing
Growing

Upcoming therapy sessions

26th of April 2024
Exploring my identity: A support group for autistic older teens and young adults aged 16-18

A safe space for autistic older teens and young adults aged 16-18 to meet like-minded people and share their life experiences. Facilitators will provide an opportunity for participants to deconstruct ableist views and negative stigmatised approaches to thinking around Autism. This is a neuro-affirmative group, that will enable participants to develop a more positive view of their own differences or disabilities. Participants may enjoy developing ideas and strategies for their own self advocacy, to meet their own needs in relationships, training and in the education setting.

WHO SHOULD ATTEND

Young adults that have been formally diagnosed or self-identify as autistic. This group is best suited to autistic older teens and young adults aged 16-18.

Location:
301 Dome Tower, Cluster N, JLT
Duration:
1 hour sessions in-person; 6 week programme
Timings:
Fridays, 4:30PM-5:45PM, starting April 26th 2024. Dates include April 26; May 03, 10, 17, 24, 31
Fee:
3000 AED (total cost for 6 weeks, including cost of adjacent parent support group).
18th of May 2024
Resilient Minds

A fun and interactive support group with an opportunity to meet like minded young people. This group invites young people to explore their strengths while simultaneously learning to overcome their challenges. Their is an adjoining parent running alongside the young persons group.

WHO SHOULD ATTEND

12-13 year olds with ADHD and their parents.

Location:
Insights Psychology, 301 Dome Tower, JLT, Cluster
Duration:
6 weeks (May 18th, 25th and June 1st, 8th, 22nd 29th)
Timings:
10.30-11.45
Fee:
3000aed (total cost for 6 weeks including cost of parent support group)